Learn how to live your best life
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Teacup Wellness helps you benefit from wellness coaching that is paid for through the power of donations.
We support recovery from addictions of all kinds by providing individual and group wellness coaching targeted to each client’s special needs.
Our focus on addictions reflects the current state of the world where addictive behavior is running rampant and people need help now.
Long-term recovery through holistic wellness
Becoming free from addictions can lead to some of the most profound and transformational life changes a person can experience.
But learning how to live one’s best life does not come automatically.
Our expert wellness coaches can help you build a strong foundation to support your holistic recovery.
You pay nothing
While addictions have always been harmful to wellness, our collective experiences of ongoing pandemic lockdowns, loneliness, and coping with grief and loss have unleashed a slew of new addictions.
Our compassionate coaches at Teacup Wellness support recovery from a variety of addictive behaviors that interfere with wellness and happiness.
- alcohol abuse
- tobacco dependence
- drug abuse
- compulsive gambling
- eating disorders
- excessive social media
- and more…
We strongly encourage our clients to be part of a separate recovery program—if applicable—and view our wellness coaching services as a way to support ongoing recovery.*
We listen. We understand. We care.
Living your best life
- What to eat to support your recovery
- How to avoid switching one addiction for another
- What kind of exercise is right for you
- How meditation and journaling can build resilience
- Where to find affordable healthy food in your neighborhood
- How to cook healthy meals on a budget
- What to expect during your journey of recovery
- How to reduce your likelihood of relapse
- What to do when total abstinence is not an option
- How to be present in your life and for your loved ones
- Ways to unleash your creativity and discover your purpose
Wellness coaching focuses on the entire person and the communities in which we live. We are inspired by thinkers such as Johann Hari, who concludes that the opposite of addiction is not sobriety, it is human connection. We agree. We help you to reconnect.
Starting with individual sessions to help us understand where you are and to help guide you in mapping out a plan, you will then be invited to join various groups to support your ongoing recovery. You will learn how to incorporate new wellness practices that can help you optimize your overall happiness and wellbeing.
Connect with people who care. Team up with others who share your challenges. Build lasting friendships. Learn how to establish trusting relationships with loved ones again.
Discover your wellness potential. Live your best life.
Get started today
- Find a coach to work with (optional, changeable)
- Submit your request to Teacup Wellness
- Get notified when we are ready for you to begin
That’s all there is to it. And there is no cost to you since our coaches are paid through the generous donations of individuals and corporations who share our mission to help people live their best lives.
You will be invited to schedule a series of one-on-one coaching calls to get you started on your wellness journey. Then we will invite you to join small team coaching sessions focused on your needs and led by our expert coaches via telephone or video calls.
Continue the conversation by accepting our invitation to join our community chat rooms on Teacup’s secure Slack space [learn more].
We believe that wellness coaching can be key to transformational change, and we want to help more coaches help more people improve their wellbeing.
Our Teacup coaches are selected for their compassion and knowledge, and we also screen each practitioner for proper credentials and qualifications as part of our certification program.
Many of our coaches were attracted to their wellness specialties after struggling for years with the same things you may need help with. You can get help from people who’ve been there.
Our sponsors & donors
Special thanks to Tom Rzonca for permission to use his beautiful nature shots on our website.