Nutritional Therapy Practitioner, Qigong & Healing Foods Instructor, Holistic Health Practitioner
Arming you with a Swiss-Army knife of nutrition, lifestyle, and coping tools to equip you for any challenge.
Sessions: Hourly, packages of hours, or group participation.
Sessions may contain any or all of the following: nutritional assessments, expectations and goal-setting, education, progress assessments. Education may consist of any or all of the following: nutrition, coping skills, lifestyle management.
Classes:
- RESTART diet "reboot" in a 5-session / 1 hour each format, online, 1x1 or group
- Guided Breathwork, 1 hour each session, online, 1x1 or group
- Healing Foods, 1 session (consisting of 2 hours), online, 1x1 or group
University of Texas: BA in Psychology; Campus Alcohol and Drug Education Peer Counselor
Nutritional Therapy Association: Nutritional Therapy Practitioner (NTP), former Assistant Instructor
Supreme Science Qigong Center: Instructor - Level 1 Qigong and Level 3 Healing Foods
Precision Nutrition: Health Coach (in progress)
