The Wellness Journey

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Elder Care Coach, Health & Wellness Coach, Holistic Health Practitioner, Meditation & Mindfulness Facilitator, Nutritionist, Sound Energy Practitioner
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The Wellness Journey

Holistic Health Coach, Nutrition Therapy, Sound Energy Practitioner

"Health is adding a level of intention to every area of your life"

Elder Care Coach, Health & Wellness Coach, Holistic Health Practitioner, Meditation & Mindfulness Facilitator, Nutritionist, Sound Energy Practitioner
Eastern Time, Central Time, Mountain Time, Pacific Time
Denver
Sitira's journey into health and wellness began many years ago. Through this journey she discovered the healing properties of certain foods, meditation and mindfulness. Sitira is a holistic health coach with a B.S. in dietetics and is a certified sound therapy practitioner. She facilitates meditation classes and is passionate about assisting others in finding their wellness path.

My approach is adaptable, creative, and grounding.  I love collaborating with clients and helping them create a wellness practice that's unique to them.  What inspires you and how can I help you make sustainable changes?  My goal is to bring simplicity to being healthy in all aspects of your life.  We will create a a wellness plan that's right for!

Initial Client Welcome Call, Group Sessions, 1:1 Programs

B.S. in Dietetics and Human Nutrition, Holistic Health Coach and Certified Sound Energy Practitioner

English